Poster 42-day challenge

Test our "Boost My Lifestyle" programme for free with our 42DayChallenge. Sign up here and download your introductory action plan (in the form of a poster) to test the benefits of physical fitness on employee wellbeing in your workplace! 

Get your poster

What is it all about?

You will receive challenges several times a week, for 6 weeks, to create healthy habits.

  • 18 fun and accessible challenges for everyone, to implement on a daily basis
  • 2 workouts of 15 minutes in videos, with our specialised coaches
  • An exclusive article explaining why physical wellbeing should be left unscathed

     



Discover the scratch-off print version!

Want the full experience? Contact us and ask for your free printable scratch card! You and your team will discover the challenges as you scratch off the boxes.

Contact us for a print-version

Did you know?

The poster is a simplified and shortened version of Boost My Lifestyle, a science-based digital programme designed to implement good physical habits and thus increase wellbeing. Healthy routines for long-term results!