Boost My Lifestyle

Boost My Lifestyle helps your employees become their fittest self over a six-week period. The result? Your employees make conscious choices to boost their fitness and build new habits for a long-term result.

Gezonde levensstijl opbouwen

A video says more than a thousand words

Healthy lifestyle

Guidance from A to Z

  • Our coaches guide your employees every each step of the way
  • Varied and periodic challenges designed to build habits
  • Phased approach with weekly videos filled with challenges and practical tips

For all employees

  • Individual and digital track for maximum flexibility
  • Both for beginners and advanced users
Healthy Hybrid Habits

Your ROI has never been so clear

  • The level of participation and the number of completed challenges are carefully monitored  
  • Self-tests throughout the programme to monitor progress
Boost My Lifestyle

Choose your focus

  • The “Movement" Edition consists of two pillars: (daily and weekly) exercise and a healthy lifestyle
  • Soon we will be adding a “Nutrition" Edition, for building healthy eating habits

More info about Boost My Lifestyle?