Boost My Lifestyle
Boost My Lifestyle helps your employees become their fittest self over a six-week period. The result? Your employees make conscious choices to boost their fitness and build new habits for a long-term result.
A video says more than a thousand words
Guidance from A to Z
- Our coaches guide your employees every each step of the way
- Varied and periodic challenges designed to build habits
- Phased approach with weekly videos filled with challenges and practical tips
For all employees
- Individual and digital track for maximum flexibility
- Both for beginners and advanced users
Your ROI has never been so clear
- The level of participation and the number of completed challenges are carefully monitored
- Self-tests throughout the programme to monitor progress
Choose your focus
- The “Movement" Edition consists of two pillars: (daily and weekly) exercise and a healthy lifestyle
- Soon we will be adding a “Nutrition" Edition, for building healthy eating habits
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