Poster 42-day challenge
What is it all about?
You will receive challenges several times a week, for 6 weeks, to create healthy habits.
- 18 fun and accessible challenges for everyone, to implement on a daily basis
- 2 workouts of 15 minutes in videos, with our specialised coaches
- An exclusive article explaining why physical wellbeing should be left unscathed
Did you know?
The poster is a simplified and shortened version of Boost My Lifestyle, a science-based digital programme designed to implement good physical habits and thus increase wellbeing. Healthy routines for long-term results!
Discover the scratch-off print version!
Want the full experience? Contact us and ask for your free printable scratch card! You and your team will discover the challenges as you scratch off the boxes.